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Retrieved 3 March 2016
B12 is crucial in converting food into glucose, which your body uses for energy
Vegan and Vegetarian Support: Since B12 is mainly found in animal products, vegans and some vegetarians might be at risk of deficiency
Precautions a person may need to take after receiving a B12 injection may depend on which side effects they experience
This suggests an increasing burden and underrecognized trend of vitamin B12 deficiency can be an underlying cause of hospitalizations, particularly when left undiagnosed and untreated, possibly leading to severe medical conditions requiring inpatient care
When adverse effects occur, they may include mild skin reactions, gastrointestinal disturbance, or headache, typically following high-dose intramuscular injections rather than oral supplementation
