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This might mean you need shots more often
Vegetarians/Vegans: Plant-based diets may lack sufficient B12
2025;389:119670 - a low-resolution reporting instrument that can describe internal reporting patterns, not incidence, causality, or harder clinical outcomes
The use of B12 also provides neuroprotective and nerve-regeneration benefits, allowing it to alleviate neuropathic pain and muscular dysfunction by promoting health and muscle recovery
Rich in antioxidants that protect brain cells from oxidative stress
10.1254/jphs.fp0072161 65 KolovratM.GojkovicS.KrezicI.MalekinusicD.VrdoljakB.Kasnik KovacK.et al (2020)
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