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Maintain a diet rich in lean proteins, whole grains, and fresh fruits and vegetables to support energy metabolism

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This story was originally reported by Men's Journal on Oct 15, 2025, where it first appeared in the Health & Fitness section

However, like all emerging therapies, the pathway to routine clinical use requires a thorough examination of its safety, optimal dosing, and long-term effects

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Semaglutide acts in the following ways: Delays how quickly our stomachs digest food, leading to a feeling of fullness and satisfaction with smaller meal sizes