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The benefits of B12 shots are most pronounced in those with a B12 deficiency
Evening dose needs to be 2+ hours after your last meal
Its better for some patients
Infections may also occur
Hyeon-Cheol Lee-Okada and Takehiko Yokomizo, Juntendo University
You can stop taking it without experiencing rebound hunger, metabolic compensation, or the rapid weight regain that characterizes some pharmacological interventions
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