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Rare But Possible Side Effects Although uncommon, there are rare side effects to be aware of
The good news is that B12 is one of the safest vitamins, but there are a few things to know about high-dose supplements and when theyre actually necessary
Mood regulation : B12 supports nervous system function, helping to regulate mood and reduce stress, which can often hinder weight loss efforts
The severity of the deficiency, any health conditions, and how well the treatment works are all important
Table of Contents: What does a B12 shot do for you
PMID 20445536.
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