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While Mounjaro is part of the bigger GLP-1 drug family, its actually a bit different from other medications that are GLP-1 agonists, like Ozempic and Wegovy
Exercise to build strength not burnout Exercise is essential for restoring healthy homeostasis and supporting long-term fat loss but not all movement has the same effect
doi: 10.1016/j.jnutbio.2011.11.001 98
R.CastellettoV.ZinnT.CowiesonN.SeitsonenJ.et al (2025)
doi: 10.4103/ijmr.IJMR_1666_18
It helps prevent protein catabolism, which is the breakdown of muscle proteins
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