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The first is to address the foundation: dose optimisation, protein intake, strength training, accurate tracking

5th April 2025 For many people, thinning hair or hair loss can feel like an inevitable part of ageing

If low energy is the reason you are looking beyond GLP-1 medication, start by asking what is causing it: lower intake, dehydration, a possible nutrient gap, or the dose adjustment itself

Serum folate reflects short-term changes in diet and may be altered by recent meals, so fasting for about six hours beforehand is required, and repeated testing is needed to identify true deficiency

Visceral fat reduction from tesamorelin typically requires the full two months to become clearly visible

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