Diet vs Supplements: Balanced diets support glutathione needs
A naturally occurring copper-binding tripeptide (Glycyl-L-Histidyl-L-Lysine) found in human plasma, studied for effects on wound healing, collagen synthesis, antioxidant activity, skin remodelling, and anti-inflammatory markers (investigational)
They help reduce inflammation, enhance flexibility, and strengthen connective tissues, making them ideal for those suffering from arthritis, tendonitis, or other joint issues
A study in mice and human tissue shows that the antioxidant glutathione feeds cancer cells Glutathione is considered an antioxidant due to its ability to repair cellular damage
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Drinking heavily can make it harder for your body to absorb nutrients, including B12