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This myth is especially dangerous because it gives false confidence
It also lightens up scars, stretchmarks, freckles, and skin darkness caused by shaving/waxing/sunburn/sun exposure
Med Sci Sports Exerc 14(5):377381
The interplay between medication-induced changes in gut function, dietary adjustments, and individual variation in gut microbiota composition means that stool colour changes are multifactorial
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pylori infection chronic excess alcohol use pancreatic insufficiency intestinal bacterial overgrowth Gastrectomy/ bariatric surgery and gastritis Causes of food cobalamin malabsorption can be directly related with the stomach: Bariatric surgery it can depend on the type of procedure and what area of the stomach or intestines are removed Gastrectomy removal of part or all of the stomach Gastritis inflammation of the stomach lining Gastrectomy, bariatric surgery, and gastritis cause vitamin B12 deficiency due to an absence of stomach acids that help to remove vitamin B12 from food proteins, for example red meat
