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If you still feel fatigue or sluggish, check your thyroid, B12 levels, and vitamin D

A diet with limited carbohydrates and saturated fat and enriched with high fiber and unsaturated fats, such as the Mediterranean diet, should be encouraged due to the cardiovascular benefits that are seen

Methods 2015 , 12 , 921924

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Importantly, mitochondrial DNA (mtDNA) mutations, which accumulate with age and HTN, perpetuate this dysfunction, rendering the vasculature more susceptible to oxidative injury

Medical History: Make sure you discuss any health conditions you may have or any medications you take because they can all influence how your body responds to treatment