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Using Cells as Fuel: Instead of depleting your glycogen levels, L-Carnitine aids the body by utilizing your bodys cells as fuel while helping to reduce lactic acid buildup in the muscles

It is not intended for cosmetic weight loss or to treat depression, though one of its components is an antidepressant

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Pair protein with healthy fats and fiber to slow digestion further and prevent the energy crashes that can occur when eating simple carbohydrates alone