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Dry crackers can help absorb stomach acid, reduce queasiness, and offer a small carbohydrate boost

Antioxidants (Basel) 11 , 377 (2022)

This is because heavy meals can slow down digestion and may create a less favorable environment for nutrient absorption in the gastrointestinal tract

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As Your Digestive System Adapts, Side Effects Like Diarrhea and Nausea Often Become Less Frequent and Less Severe