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As such, a B12 boost can help you quite a bit if youve been feeling fatigued, but only if a B12 deficiency is the reason
Others find taking it closer to bedtime helpful for winding down at the end of the day
Requires multiple sessions for best results
The same applies for children
Consistent results
This is important because unchecked oxidative stress is associated with so many diseases including cancers, neurodegenerative diseases such as Parkinsons and Alzheimers, and heart disease that it can aptly be considered a killer
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