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Recent work from Cho et al in women aged 6584 showed improvements in BBB integrity with 12 weeks of 3 times per week moderate intensity (10-14/20 RPE) resistance band-based RT
Nevertheless, these co-agonists must be carefully monitored as a loss in GLP-1R activity could lead to excessive glucagon-mediated deleterious effects on glucose control
You can also find resources through the National Diabetes Prevention Program
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