what to avoid on glp 1 GLP-1 meds? Don't just lose weightβlose it right. πͺπ½οΈ Follow the MEAL framework maximise results and protect your health: Maintain muscle β prioritise protein Energise smartly β balance carbs, fats The Best GLP-1 Diet Plan
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![Cardiovascular disease continuum-GLP-1 action. Adapted from [46]](https://www.researchgate.net/publication/357072789/figure/fig1/AS:1146405179654167@1650335702879/Cardiovascular-disease-continuum-GLP-1-action-Adapted-from-46.png)






