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Fasting glucose and insulin: If you have access to a continuous glucose monitor or regular labs, MOTS-C's effects on insulin sensitivity are measurable
To truly improve symptoms, we need to take a whole-person approach looking at both diet and mental health, not just the gut in isolation
Benefits of glutathione: Antioxidant: GSH is a potent antioxidant, directly neutralizing reactive oxygen species (ROS) such as superoxide, hydrogen peroxide, and hydroxyl radicals
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There are concerns about potential impacts on gallbladder function
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