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Summary statistics for vitamin B12 were acquired from a genome-wide association studies (GWAS) meta-analysis including 45,576 subjects
without it, the body exhausts its stores over time
Vitamin B12 is a water-soluble vitamin, and this is one reason why higher vitamin B12 levels are not known to be toxic
All types of B vitamins have important roles in producing energy for the body, which is why B12 has been the go-to metabolic booster for the last few decades
Stern completed her obstetrics residency in Albert Einstein College of Medicine in New York
Finally, it is important to avoid strenuous physical activity immediately after receiving a B12 shot
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