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Health Affairs (Project Hope), 43 (11), 14911501
Low IGF-1 levels indicate GH deficiency or receptor insensitivity
This hormone is secreted in the gut and stimulates the pancreas to release insulin, effectively lowering blood glucose levels
doi:10.1007/978-3-319-98788-0_3 Yuan L, Kaplowitz N
Good sources are fish, poultry, and lean cuts of beef as well as eggs, Greek yogurt, beans, lentils, and tofu
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