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At a starting dose of 0.25 mg per week , a 5 mg vial lasts for about 1 month of treatment
If dietary measures are insufficient, over-the-counter fiber supplements (psyllium, methylcellulose) or osmotic laxatives (polyethylene glycol) may be appropriate after discussing with your healthcare provider
This is the stage where you start thinking past the loss phase and toward what comes next
This phase focuses on preserving results and supporting ongoing health improvements
Lifestyle habits play a bigger role than timing
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