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For people who dont absorb B12 well, or those whose want to make sure beyond reasonable doubt that theyre getting an ample dose quickly, B12 shots are available via prescription, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies

Maintenance therapy generally requires monthly injections, though some individuals benefit from biweekly administration depending on their bodys utilization rate and any ongoing absorption challenges

While oral supplements must navigate the complex digestive processwhere absorption can drop as low as 1-2% for some individualsinjections deliver the full dose directly into your system

Still, I feel better because I feel like Ive done something positive for my body

Healthcare professionals can find more details on Vitamin B12 treatment in guidelines

This improves patient results