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If taking a GLP-1 alongside a thyroid medication, a clinician may routinely order one or more of the following thyroid labs: TSH test : Measures thyroid-stimulating hormone (TSH) in the blood, though it cant show why TSH levels are too high or too low
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Harm Reduction J
Strength training helps: Preserve lean muscle mass Maintain metabolic rate Improve body composition Increase strength Support long-term weight maintenance Examples of strength training include: Weightlifting Resistance band exercises Bodyweight exercises such as pushups, squats, and lunges Machine-based resistance exercises Aim for strength training at least 3 to 4 times per week
Weight Gain : Although uncommon, a few people report slight weight gain, possibly due to changes in metabolism or water retention
Step 4: Receive your medication
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