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Choose Clear Alcohols: Drinks like vodka and gin contain fewer congeners, which are chemicals that can worsen hangover symptoms
So, 1000 mcg of B12 is the same as 1 mg
The reconstituted solution is stable for up to 28 days with bacteriostatic water
If you fall into a higher-risk category, expect your clinician to ask detailed follow-up questions before any prescription is issued
Only one vegan had clinical symptoms of B12 deficiency, mild numbness in one hand, which resolved upon supplementation
In practice, using bacteriostatic water as a diluent for a single-dose medication in a nursing mother is unlikely to pose significant risk, but caution is still advised
