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Some important targets of estrogen include the LDL receptor, progesterone receptor, IGF-1, MYC, and many more
Shalini Singh, orcid.org/0000-0002-3743-8888 Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
Its most commonly discussed for its potential to support fat metabolism and visceral fat reduction (deep belly fat around organs), along with improvements in metabolic markers for certain individuals
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10.1158/0008-5472.CAN-11-1821 291 WangQ.HardieR
That said, in humans the data are less robust than for some other sleep interventions, so effective depends on how you define it (improvement vs complete resolution of poor sleep quality)
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