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In my own practice, I see fatigue as the main impairment in my clients, even after thyroid hormone treatment improves their thyroid levels

D., Quan, S., Kang, T., & Koch, R

Appropriate amounts can vary per person based on many other factors

Effects were seen at extremely low concentrations (10 -12 to 10 -9 M), but higher concentrations actually inhibited growth demonstrating a precise dose-response relationship

Perhaps less direct, and another step removed from real-time brain activity, are blood-flow measurements

Disclaimer : While bacteriostatic water is commonly used and easy to find, its always advised to follow medical guidance and local regulations before purchasing or using it, to avoid any side effects associated with its use