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A prospective cohort study at the National University of Singapore with over 600 participants aged 60 and above showed that individuals who consumed more than two servings of mushrooms per week had a 57% reduced prevalence of mild cognitive impairment (MCI) even after controlling for age, sex, education, hypertension, diabetes, and physical activity

Am J Physiol

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Some research suggests that adequate protein intake may support the bodys natural antioxidant processes, particularly in physically active individuals