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A lack of vitamin B12 can contribute to a variety of problems, including cognitive dysfunction

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Both have excellent safety profiles with no known interactions

People at higher risk include vegans, older adults, those taking certain long-term medicines, and people with digestive conditions that affect absorption

As B12 plays an essential role in enhancing the metabolic function of the cells, this nutrient can boost energy release, improve memory and help prevent heart disease

For cattle, divide doses greater than 10 mL between two injection sites to reduce occasional discomfort or site reaction