Glutathione acts as the master regulator by neutralizing Reactive Oxygen Species (ROS) and inhibiting NF-B, a protein complex that triggers inflammation
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For instance, cytosolic ALDH1L1 mainly regulates reduced synthesis, while mitochondrial ALDH1L2 produces NADPH to attenuate oxidative stress
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But they also support collagen synthesis and tissue repair, processes that accelerate while you sleep
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