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Eating fortified cereals can also help

et al., Physiological Reviews This allows for lean gains without the masculinizing effects commonly seen with androgen-based compounds

The article treats photodegradation as a risk distinct from heat, which is why it lists light exposure separately

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If you notice that your injection intervals have been creeping shorter over time, that is a signal to return to strict weekly dosing and discuss dose adjustment with your prescriber instead of modifying your injection day

PMCID: PMC6388891.