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Better energy levels You may see energy drinks with labels boasting that they've lots of vitamin B12 in their products

Whilst high B12 itself is not typically harmful, it may indicate an underlying condition requiring investigation and management

Stronger bones Experts have found a link between vitamin B12 deficiency and osteoporosis, which is a condition that causes your bones to lose density and become more brittle

Unlike traditional hormones, MOTS-c is encoded within the mitochondrial genome itself

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Standard escalation protocol from clinical trials The Phase 2 trial published in the New England Journal of Medicine tested several dose groups