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It is uncommon for most healthy people to not get enough Vitamin B12 from their diet, but it can be a problem depending on your age, diet, or underlying medical conditions

Longer-lasting, sometimes preferred for patients with active detoxification goals

Tendon and ligament injuries are slow to heal, in large part, due to poor blood supply in these tissues

(2) Sikiric P, Seiwerth S, Rucman R, Kolenc D, Vuletic LB, Drmic D, Grgic T, Strbe S, Zukanovic G, Crvenkovic D, Madzarac G, Rukavina I, Sucic M, Baric M, Starcevic N, Krstonijevic Z, Bencic ML, Filipcic I, Rokotov DS, Vlainic J

B12 is found naturally in foods such as meat, fish, eggs, dairy products, and certain fortified foods

Increasing potassium intake under your doctor's guidance may help