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[37] Vegetarianspeople who consume animal byproducts such as milk and eggs, but not meat or organsare also at risk
Methionine is an amino acid that helps your body create other amino acids
Over time, they help in red blood cell formation and may contribute to the maintenance of healthy skin and muscle tone
DISCLAIMER: This content is NOT being updated and should only be used for historical reference
RISKS / SIDE EFFECTS Vitamin B12 injections are considered to be safe as B vitamins are water-soluble, this means that any excess vitamins are naturally flushed out of the body
This recycling is part of the bodys efficient use of B12, as it allows the same B12 molecule to participate in multiple rounds of methylation reactions
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