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Prolonged use of Vitamin B6 (over 2 months) at high doses exceeding 1g/day can lead to severe peripheral neuropathy, with symptoms including unsteady gait and numbness in the hands and feet
Prevalence and factors associated with vitamin C deficiency in inflammatory bowel disease
Presented for research literature review only Benvenga S et al
They're great in a diet as an amazing immune system and detoxifying stimulant
Use of Vitamin E and C Supplements for the Prevention of Cognitive Decline
Youll see it discussed in skincare research and in wider copper peptide narratives, but the evidence base is not the same across topical cosmetic contexts and systemic or injectable claims
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