doi: 10.1210/jc.2014-4347 86 JrgensenAPUelandTSode-CarlsenRSchreinerTRabbenKFFarholtSet al
Side effects are rare when used as directed, but may include digestive upset (bloating, diarrhea) if consumed in excess, or issues from excess sodium or potassium (such as high blood pressure, abnormal heart rhythms)
Helps promote clearer and radiant skin
Author Ginger Vieira Ginger Vieira is the senior content manager at Beyond Type 1
Remember, what works for me is my personal journey, and it's always important to do your own research and consult with professionals before starting any new regimen
To quickly treat hypoglycemia, eat or drink a fast-acting source of sugar (fruit juice, hard candy, crackers, raisins, or non-diet soda)