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Athletes sometimes ask about B12 for performance

Bringing levels back within a healthy range allows the body to process macronutrients more efficiently

Evidence grades used: Grade A Randomised controlled human trials Grade B Non-randomised human data or controlled clinical observation Grade C Animal models, multiple independent laboratories Grade D Animal models, single laboratory, or in vitro only Grade E Mechanistic inference, computational, or extrapolated 3.1 GHK-Cu (Glycyl-L-Histidyl-L-Lysine Copper Complex) What it is

however, if the vial is multi-dose and contains a preservative, it should be kept tightly closed between uses to prevent contamination

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It supports targeted repair by enhancing tissue recovery, particularly in muscles, tendons, ligaments, and some organs