doi: 10.1042/BSR20182347 7 GbelTKaspersB
The answer is that many people do
Excellent choices include: Chicken and turkey breast low in fat, easily digestible, and versatile White fish (cod, haddock, plaice) mild flavour, low fat content, gentle on the stomach Eggs highly bioavailable protein, convenient, and nutrient-dense Yoghurt with live cultures (check labels) provides protein alongside potential gut health benefits
At the homeless clinic in Brooklyn where I work as a doctor, most of the patients suffer from long-standing, intersecting chronic illnesses that doom them to trajectories of debility and decline: uncontrolled diabetes that hastens kidney disease, kidney disease that worsens high blood pressure, high blood pressure that increases the risk of heart attacks and strokes
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However, it is still important to seek medical guidance from professionals before starting or adjusting therapy