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And, not everyone wants to rely on animal foods either

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Lysine-rich plant foods include legumes, nuts, and grains

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Clinical Indicators for Switching: Response, Tolerance, and Efficacy Profiles Healthcare providers consider several factors when evaluating whether a switch is appropriate: inadequate weight loss response at maximum tolerated dose, gastrointestinal side effects that limit dose escalation, or a need for enhanced metabolic impact

The Why: This is the bodys most direct signal for hydration