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Improve Gut Health Your gut houses trillions of microbes that signal GLP-1 release
And regardless of whether you take Ozempic or Zepbound, experts stress that the best outcomes happen when medication is paired with lifestyle support including nutrition changes, strength training, behavioral coaching and better sleep habits
While some studies claim that it has less or no impact on the risk of developing diabetes, others suggest that it affects the mechanisms that lead to diabetes in different ways
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