Exploring the therapeutic potential of green tea ( Camellia sinensis L.) in anti-aging: A comprehensive review of mechanisms and findings
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In practical terms that means deeper sleep, better recovery, improved body composition, and over months, meaningful shifts in lean muscle, fat distribution, skin quality, and overall steady-state energy
doi:10.1007/s00726-009-0269-0 [Pubmed] [Springer] T J de Koning
Mechanism: NAD acts as a cofactor in over 400 enzymatic reactions, especially those in redox metabolism (NIH)
The presence of thiols in biological samples, such as glutathione, cysteine, and homocysteine, can react with the assay reagents