Consuming smaller, more frequent meals rather than three large meals prevents excessive stomach distension
Overall, polyphenols exhibit antioxidant properties through various pathways, including free radical scavenging and the augmentation of endogenous antioxidant enzyme activity (174, 175)
And in the stomach, acid and digestive enzymes rapidly break down peptides like semaglutide unless they are specially formulated with absorption enhancers, as in the approved oral form of semaglutide
Bottom line: Smaller, lower-fat meals work double duty here, easing both post-cholecystectomy digestion and GLP-1 fullness
If you feel like you may lose motivation, consider keeping a diary of your weight loss stages and successes
At position 3 on the chain Glu(E) was substituted with Arg(R), which gives the name LR3