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Monitor metabolic indices: blood sugars, lipids, and nutritional markers, and even them out if necessary

Taking them with food slows their fermentation rate, reducing gas production

Debacker, A

Your surgeon and diabetes team will determine the optimal approach based on individual factors, including blood glucose control and post-operative complications

Products obtained from unregulated sources may vary in purity, sterility and dosage, making their quality and safety difficult to verify

Managing hydration on GLP-1 treatments Preventative strategies Increase fluid intake to at least 2-3 litres daily (unless contraindicated) Monitor urine colour aim for pale yellow as an indicator of good hydration Establish a regular drinking schedule rather than relying on thirst Use oral rehydration solutions if experiencing significant fluid losses Track daily fluid intake using a dedicated water bottle or app Dietary considerations Consume hydrating foods (fruits, vegetables, soups, broths) Replace electrolytes lost through vomiting or diarrhoea Limit caffeine and alcohol which can worsen dehydration Consider small, frequent sips if nausea makes drinking difficult Include foods with high water content like cucumber, watermelon, and celery Monitoring approaches Weigh yourself regularly rapid weight loss may indicate fluid loss Check for skin turgor by pinching skin on the back of hand