[16] K.F
The Evidence: While some botanicals show promise in early studies (e.g., polyphenol-rich fruits, herbs), most have not been rigorously studied in human trials focusing on GLP-1
Many factors can deplete the amount of glutathione in your body, including pollution, stress, infections, poor sleep, a diet low in plant foods, and even simply becoming older, as youll make less of this valuable antioxidant as you age
It often builds slowly, and the cosmetic signs tend to show up alongside subtler systemic symptoms that are easy to dismiss
Glutathione has the unique ability to regenerate these antioxidants and restore their original function
Melissa officinalis exhibits strong antioxidant properties, regulates lipid metabolism (Petrisor et al., 2022), and can also inhibit ferroptosis (Mousa et al., 2022), while ferroptosis exerts a significant pro-inflammatory effect