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Consider options that are rich in: Protein eggs, lean meats, nuts and seeds Nutrients Greek yogurt, overnight oats, protein shakes Fiber peas, apples, quinoa, brown rice Antioxidants blueberries, strawberries, leafy greens Healthy fats avocados, olive oil, salmon Remember, you will still need to be careful with how much food you consume, especially when starting your GLP-1 meds, to help avoid nausea and other digestive symptoms
Ozempic isn't approved to treat prediabetes
Drinking plenty of water, eating smaller meals, and avoiding heavy or greasy foods can help reduce digestive discomfort during the initial phase of treatment
If youre considering lipotropic injections, its important to consult with our experienced healthcare providers to ensure they align with your overall weight management plan and health goals