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Decrease dose if: Experiencing consistent side effects (headaches, fatigue, GI disturbance), achieving satisfactory results at current dose with no need for escalation, or cost considerations favor using minimum effective dose

Luckily during a bone broth fast, you still obtain amino acids, such as glycine and proline, that help prevent the breakdown of valuable protein tissue found in muscles

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Learn the best places to give subcutaneous or intramuscular B12 shots

At 50100 mg , tyramine exposure can lead to a life-threatening emergency with acute target-organ damage and increased risk of stroke, myocardial infarction, and pulmonary edema

Asselman, M., Verhulst, A., De Broe, M