It is part of the endocrine system and helps regulate circadian rhythms through the production of melatonin, a hormone involved in sleep timing and biological clock regulation (read more on melatonin in our previous blog post)
If you do continue a daily multivitamin, separate it from any interactions, for instance, dont take other vitamins at the exact same time as certain medications like tetracycline antibiotics (all B vitamins can bind with tetracycline in the gut and reduce its absorption)
I know surgeons love to cut and sew, but she only had my best interests at heart I trust her
For glutathione to be well absorbed it needs to be in a liposomal form
Whether I just need my daily nutrients or high-dose immune support, their packets are easy to have on hand at all times and make a significant difference in my health.
Gently swirl until dissolved (do not shake)