Indeed, I myself working with elite triathletes such as Alan Ingarfield (at the time one of the fastest UK Ironman athletes in his age group) - believed that carnitine could enhance performance and in 1993, I suggested it helped athletes in several ways, including increased fat metabolism and faster recovery (2)
Ultraviolet detection is the next trap
the effects were additive, not redundant
Hydration deserves special attention in older adults because aging is associated with a diminished thirst response and impaired fluid homeostasis, making dehydration more likely, even before GLP-1 therapy is initiated
True non-response (not a plateau after initial loss) affects only 5 to 10 percent of patients
So why are these medications helping us, even at these mini doses