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If not, adding them is one of the highest-impact changes you can make for both probiotic efficacy and overall metabolic health
If dry mouth worsens on the same days as fatigue or dizziness , dehydration is likely the primary driver and aggressive hydration is your highest-priority intervention
We evaluated: nutritional status, food intake, plasma selenium levels, erythrocyte glutathione peroxidase activity, lipid status, inflammation and oxidative stress biomarkers
Vulnerability factors include early life trauma, poor social support, co-existing medical conditions, genetic predisposition and sex-based differences (Lai and Xiong, 2025)
Bevilacqua, Arturo, and Mariano Bizzarri
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