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Preclinical research suggests 5-Amino-1MQ inhibits NNMT, affecting nicotinamide metabolism and NAD+ availability in studied cell types
Symptoms include bloating, abdominal pain, diarrhea, and, notably, sulfur burps
The recommended dietary allowance (RDA) for most adults is 2.4 mcg per day, though some may need more based on specific health considerations
10.1210/jcem-63-4-803 138
Consider staying at 8mg if weight loss is satisfactory and side effects are manageable
It can be taken before workouts for performance support or anytime during the day
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