Aim for two portions of fish per week
What the Research Shows Recent research on semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) has revealed concerning trends about body composition changes: A 2023 analysis of STEP trial data found that approximately 39% of weight lost on semaglutide was lean body mass 1 Research on tirzepatide showed similar patterns, with 30-40% of total weight loss coming from lean tissue 2 Comparative studies indicate GLP-1 users may lose more muscle than people losing weight through diet and exercise alone 3 For context: if you lose 50 pounds on a GLP-1 medication, 15-20 pounds might be muscle mass
Diabetes Obes Metab (2018) 20(2):46873
For example, a 2012 case study tells the story of a 16-year old girl who used melanotan II in conjunction with a UV tanning bed, resulting in the intensification of over 50 moles on her skin
In the STEP 2 trial, patients with type 2 diabetes who took semaglutide 2.4 mg lost nearly 9.6% of their body weight over 68 weeks, compared with approximately 3% on placebo
WELLBUTRIN tablets, 100 mg of bupropion hydrochloride, are red, round, biconvex tablets printed with WELLBUTRIN 100 in bottles of 100 (NDC 0173-0178-55)