where do i inject my b12 shot to Vitamin B12 Shots at Home: How,

PubMed Central (PMC)

To help bypass any barriers to absorption in the GI tract, many healthcare providers recommend B12 injections for deficiency, but research shows that very high doses of oral B12 (1,000 to 2,000 mcg once a day) can normalize serum B12 levels to a similar extent with minimal side effects

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Key Benefits of Vitamin B12 Injections B12 injections deliver the vitamin directly into the bloodstream, allowing for rapid absorption and noticeable effects in many individuals