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In the SCALE Kids trial, daily liraglutide 3.0 mg produced a mean 5.8% BMI change (vs
That is not to say that antioxidants should be eliminated from the diet
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Patients should be advised to: Eat smaller, more frequent meals rather than large portions, which can overwhelm delayed gastric emptying Avoid high-fat, greasy, or spicy foods that are more difficult to digest and may exacerbate nausea Stay well-hydrated with small sips of water throughout the day, particularly important if vomiting occurs Eat slowly and chew thoroughly to facilitate digestion Avoid lying down immediately after eating
Manage Stress Stress can increase: Emotional eating Cravings Cortisol levels Healthy stress-management strategies include: Meditation Walking Journaling Yoga Deep breathing exercises Prioritize Sleep Sleep directly affects hunger hormones
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